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asexyhoodie liked this
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my-intention-is-happiness posted this
Paleo Food - Day 14
Breakfast (7am)
banana/blueberry shake with almond milk and protein powder
Second Breakfast (10:30am)
2 scrambled eggs
small slice of cajun roast beef
Lunch (2pm)
chicken and stir-fried veggies with zucchini ribbons
large grapefruit
1 slice paleo banana bread
Snack
apple
Hydration
Morning - 1L berry water, 0.5L filtered water
Afternoon - 1.5L filtered water
Evening - 0.5L water
Happiness is: good friends, a warm bed, jumping in puddles, laughter, honesty, sunshine, simplicity, banana bread, rainbows, paddling, love, a good book, christmas, silliness, exploring, barefeet, roadtrips, adventures, far off places, ireland, home, light rain, music, late night conversations email me: my (dot) intention (dot) is (dot) happiness @ gmail (dot) com
