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my-intention-is-happiness posted this
Paleo Food - Day 15
Breakfast (7am)
banana/blueberry shake with almond milk and protein powder
Lunch
2 scrambled eggs
1 slice cajun roast beef
1/2 avocado
2 spoonfuls almond butter
Snack
apple
almond butter
Pre-Workout
Banana, pear and mango baby food (only fruit)
Dinner
Ribs with paleo BBQ sauce
Steamed asparagus
beet chips
Hydration
Morning - 1L filtered water
Afternoon - 1L filtered water
Evening - 1L water, 0.5L berry/carbonated water mixed
Happiness is: good friends, a warm bed, jumping in puddles, laughter, honesty, sunshine, simplicity, banana bread, rainbows, paddling, love, a good book, christmas, silliness, exploring, barefeet, roadtrips, adventures, far off places, ireland, home, light rain, music, late night conversations email me: my (dot) intention (dot) is (dot) happiness @ gmail (dot) com
