Don't be afraid to fail
“One of the best parts of CrossFit is that we accept failure. For me, there is no better feeling then watching somebody struggle with muscle ups, or double-unders, or a pullup.
Why? Because I know how happy they’re going to be when they finally get one. I respect the person who comes into…
This… you practice and practice and practice and on day you decide you’re moving forward, never looking back - no matter how long a WOD might take you’re making that jump and you’ll be so much better for it.
(Source: crossfitakron-dina)